Guided pathways to nervous system healing, self-trust and embodied transformation
Healing and Growth Through Courses and Coaching
Step into a space of gentle transformation. Through trauma-informed courses and 1:1 coaching, Metamorphosis Wellness offers support rooted in neuroscience, psychology and embodied healing. Each offering is designed to help you regulate your nervous system, rebuild self-trust and return to inner safety.
Whether you are healing after trauma, recovering from emotional abuse or seeking deeper self-leadership, you will find grounded guidance, practical tools and compassionate support to help you grow at a pace that feels safe.
Every course and coaching session is created with care and intention. This is not about fixing what is broken, it is about helping your body feel safe, your mind find clarity and your life align with your truth.
This Is a Space For You If You Want To:
- Feel safe in your body again
- Stop living in survival and overwhelm
- Understand your nervous system and emotions
- Rebuild boundaries and self-trust after abuse
- Live with more clarity, agency and inner steadiness
Mindfulness Mastery: A Step-by-Step Course to Transform Your Life
£TBH
One-on-One Coaching: Unlock Your Full Potential with Personalised Guidance
£TBH
Bouncing Back: A Workshop for Building Resilience and Overcoming Challenges
£TBH
Achieve Your Dreams: A Masterclass on Goal-Setting and Success Strategies
£TBH
Healing from Within: A Coaching Programme for Emotional Recovery and Growth
£TBH
Calm and Collected: A Course for Stress Relief and Balance
£TBH
Growth is not about becoming someone new; it’s about remembering who you’ve always been.
Metamorphosis Wellness 