You do not need to know exactly what you are looking for yet.
This page is here to help you understand what this work involves and whether it feels appropriate for you at this time.
This work supports people in the post-crisis phase. Life may appear stable on the outside, but the nervous system continues to respond as if safety has not yet been established. The support offered here is non-clinical and focused on nervous system integration, not fixing or pushing.
What this page is for
This page is a starting point to help you understand:on
- what this work involves
- whether it feels like a good fit
- what kind of support, if any, feels appropriate right now
There is no obligation to continue.
Who this work is for
This work may be appropriate if:
- you are no longer in immediate danger or crisis
- your body continues to feel alert, shut down, or overwhelmed despite external stability
- you want to build steadiness, self-trust, and internal safety at a pace that respects your capacity
The work is collaborative and paced. It does not move faster than the nervous system can integrate.
When this work may not be appropriate
If you are currently in an unsafe situation, experiencing acute crisis, or require urgent or clinical support, other forms of care may be more appropriate and are prioritised with care.
What happens next
If it feels right, you are welcome to book an Orientation.
This is a short conversation to explore scope, fit, and timing.
It is not therapy and it is not a commitment.
You are also welcome to leave this page and return later.
Other ways to continue
Not sure what kind of support you need yet?
Start with this free guide.
If you prefer not to book at this stage, you may choose to:
- explore resources independently
- read more about the ways this work can support you
- take time to reflect before deciding on any next step
Whatever you choose, there is no pressure to move forward.
Metamorphosis Wellness 